I was nervous going into race day. I don't know if it was simply nerves from the first race of the season, or if it's because I've put more pressure on myself this season to perform well. Regardless, I felt like I had a lot riding on this race. Being in Mallorca a week early helped a lot as I was able to swim in the Balearic Sea and remember the salt, jellyfish and waving starfish. I was able to bike the course and remember the small mountain villages, farms, and cobblestone streets. I was able to run the run course and know exactly where each landmark was for my pacing. Even with my nerves I was feeling fit and ready to race, which almost made it scarier. I was primed to have a great race.



Game face baby! Wait, not this one...

Or this one...


Here it is!


My swim was excellent, one of my best splits ever and I knew I was right where I needed to be starting the bike leg. I love rolling starts where I get to come out of the water right up front. It makes me look really fast.

My race plan called for me to go out hard on the bike and push hard all the way to the top of the Coll de la Batalla. I did. I pushed hard across the causeway, and I pushed hard up the climb. I remember last year being passed by a ton of strong women cyclists, I didn't want to repeat that this year. Yet it happened again. There weren't as many and I held my own a little bit longer, but I was still being passed. I was a little discouraged because I didn't feel like as much as a powerhouse as I was hoping. Jeremy biked out to the course and saw me as I was coming out of Campanet. I was so surprised to see him! He was surprised to see me too. He had been practicing to get the perfect bike shot of me cruising past, but I sat up to wave which threw off his groove so he snapped this blooper of a shot instead. It has a certain charm to it don't you think?

Apparently he had quite the adventure getting out there to meet me, and had to carry his bike across a dirt road for awhile until he found the best road out. I'm glad he made the journey.


Towards the end of the bike I started feeling a little weird in my stomach. I wasn't sure what was going on with my nutrition but I was worried about what it meant for the run.

I started my run at my new 70.3 pace, 4:20/km, and was feeling ok for the first few kilometers before my stomach started cramping. I knew I was in trouble unless I could get it to relax, but I never could. I didn't come off the bike with as much as a lead as I would have liked, but I was still hoping my run would be strong enough to move me up in the ranks. Not today. My pace was faltering, my body was cramping, and I just wasn't moving like I had been earlier that week.

But once I made the shift from needing to win to enjoying the journey I was able to still feel very positive about the whole thing.

Also from a practical perspective, a seventh place finish meant that I didn't have to change my flight for the next day.


This is one of the best places for post race recovery. I can hang out on a beautiful beach and still cheer for the athletes racing. Jeremy picked up some pizza and while we ate we sat on the course and cheered those full athletes who were finishing their own race. It was a perfect ending to a not so perfect, but really fabulous race day.

Swim 26:41, T1 4:50, Bike 3:02:34, T2 3:21, Run 1:48:15, Finish time 5:25:40










































