Ok, here it is. The grand finale...race day. By now Jeremy and I were both pretty nervous. Our coach gave us some pretty detailed instructions of what he wanted to see. Mine included phrases such as "Hit 2:45 on the bike or you're not coming home...okay you can come home but there will be some nasty bike sets waiting for you." And, "If you do 90% of the things on this list then you'll podium." And the general vibe was go out, work harder than you've worked before, hit your times, and win the race. It's a very different type of nervous from being scared about racing 70.3 miles, to racing 70.3 and winning the thing. I was scared sick. Trying to eat dinner the night before (and the morning of the race) is extremely difficult. Nothing has flavor and it's hard to swallow. But you know those calories are going to be critical later so you choke it down.
Putting on our tattoos is always fun. At this race they gave us age categories to put on our calves. Between the two of us, ours said, "Hi!" 
Here are Jeremy's arms, they look pretty impressive: race number, a nod to New Zealand culture with the tribal tats, and the kids' tattoos.
Race morning we woke up early to get to transition. Unfortunately there were a bunch of little delays and we missed the Maori haka welcome! We were pretty disappointed about that. However we suited up and tried to get our game faces on. I loved seeing my name on all of my stuff. It made me feel legit.
After the pros took off, Jeremy left to line up for his start. I didn't start for an hour so I had plenty of time to be nervous. I watched the swimmers for awhile, having no idea where Jeremy had ended up, then tried to get in my zone. I was so nervous!

Finally it was time to get this party started. I walked into the water and made my way to the swim start. It was a mass start so I was lining up with men and women of every age. It was a bit intimidating, but I'm a strong swimmer so I lined up on the front line no matter what looks people were passing me. My plan was to nail the swim and come out in front. The lake was gorgeous. Last year a nasty wind picked up that ended many athletes race before it even really began. This year couldn't have been more different. The lake was almost glass, the sun was starting to peak through the clouds, there weren't any swells at all, and it was perfect. I did my job and was feeling strong. On the second half of my swim I started running into the 140.6 swimmers, and I found myself hoping that none of them was Jeremy. He should have been out of the water about 18 minutes before me. I found the finish, and literally ran up the ramp, up the road, up the stairs, and to my bike. Now that my warm up was done, it was time to start the bike.
By now my nerves had settled into determination and I took off. I'm not a strong biker, but I have improved and I like picking people off as I ride. It wasn't until about 15 miles in that I saw my first 70.3 female. There were three of them, and they were my targets for the next two and a half hours. My coach wanted my power at 140-145 the whole race, building towards the end. I haven't raced wattage before, and I had no idea what that would feel like. I dug in and tried to make it happen. The bike was green, flat, and gorgeous. The road was slightly bumpy because of the chip and seal they use to pave them, but it wasn't as horrible as I had been expecting. Other than that, I had no complaints. When we rode the course earlier that week we only made it about halfway to the turn around. The day before we decided to drive the rest of the way and I'm so glad I did. Because there are so many farms and slight bends to the road it was hard to tell how far we had gone. Without that drive I would have been just dying trying to find the turn around. Jeremy still had trouble with it. We also had to ride our bikes on the left side of the road. That's not too complicated when you're riding single file. The difficulty comes when I tried to grab the water bottles from the aid station with my left hand. I'm useless with my left hand. I'd grab the water bottle, stick it between my teeth, then switch it to my right hand where I could actually do something useful with it like drink it or drench myself. I saw Jeremy a few minutes before the turn around and I was very grateful. I thought it might be the only look I had of him until my race was over so it was comforting to know that he was still looking good. I was also grateful for those other women who passed me earlier on because they became great motivation and pacing buddies. We can't draft, but at least we can pace. As the bike was finishing up I was so excited that I was getting close to that 2:45 time. It was going to be close coming into town, but at least I wouldn't have extra sets when I got home.
The goal of both the bike and the swim was to set me up for the run. I'm a strong runner and we were hoping to use that strength to hang on longer than anyone else. One of my biggest fears on race day (besides getting a flat tire), is the heat. We had been warned that the seasons can change on a dime in Taupo and that the sun is very hot. I had just been praying that the overcast clouds we had all week would stick around long enough for me to complete my run. It was partially cloudy, and when the sun came out I could feel it, but it was enough. I felt strong and steady. I picked off two girls right at the beginning, then started hunting for more. I didn't know how many girls were in front of me, but I was really hoping none of them were in my age division. I saw two about 1/3 of the way into my run and didn't think I'd be able to catch them, but thought it was worth a shot. I felt amazing. My tummy felt great and my legs felt strong. As I was closing in on the finish line I realized that I was about to PR in my half marathon, after a half Ironman! I finished strong and as I came down the chute I heard the announcer call out that I had won my age group! Hurray! I still didn't know what place I took overall, but I was pretty excited.
I hobbled into the athlete recovery tent and sat down to rest. There was a bunch of food but I couldn't quite handle that yet. I counted the ladies there and saw three others. I assumed that meant I took fourth and I anxiously awaited the results to know for sure. To save you the suspense, I took 4th. A volunteer came around passing around ice-cream, which sounded great, so I grabbed some. I was talking to a local Kiwi athlete while we ate and shared our stories. He mentioned that some Diet Coke on the ice-cream sounded good. Not just good, I thought, but amazing! And did you know that in New Zealand those aren't called floats, they're called spiders? A little trivia for you.

Once I felt like I could walk, I hobbled my way down the race course to look for Jeremy. I checked his athlete tracker and saw that I had timed it perfectly. He had just finished his bike and was coming out of transition to start his run. I was right there and was able to cheer him on as he ran past. He looked like he was full of energy. I just hoped that energy stayed with him during his marathon.

I decided to walk all the way down the course until I reached our hotel. I dashed inside long enough to put on dry clothes and sunscreen, then went back out to cheer for Jeremy. When I saw him he was walking. No! What was going wrong! He said that his lungs felt tight and he just couldn't get enough air. I couldn't give him an inhaler, as much as I wanted to, and just walked with him for awhile. He passed me three more times and each time he looked about the same. His legs didn't look bad, but he just never felt like he could get into a rhythm. The sun was out by this point and it was starting to cook the athletes. I was trying to hide under my finisher's towel to escape the UV rays, but they couldn't do that. I was afraid that was part of what was effecting Jer.
On the last lap I didn't stay where I was, instead I walked back to the finish line. On the way I made a quick little detour to pick up my trophy! I missed my age group at the awards ceremony by 30 seconds, I couldn't believe it. I stayed and cheered for the other winners then had to sheepishly walk up onto the stage when it was done to claim mine. Mine! I took 1st and I was so pumped!
The timing of everything was spot on because now I could hang out at the finish line and wait for Jeremy. I always love seeing him come down the finish chute because then I know he's safe, it's over, and it was another goal accomplished.
I could join him in the recovery tent and I think we spent nearly and hour in there recovering. We feasted, he got a massage, and I was able to use the Normatek boots. When we finally left we were feeling pretty refreshed. We picked up our gear and made our way to the hotel where we both took a well-deserved hot shower. On this episode of "What crazy tan lines did AJ end up with?" I had quite a few. The kids' tattoos left actual shapes on my ankle. See the parrot? The others were just as fabulous. That "H" tattoo left a giant square on the back of my calf. My race numbers left one really long rectangle intersected by my athlete band on one arm, and my watch was on the other. At least my thigh tan lines were even this year!

Now comfortable, we walked back across the street to cheer on the remaining runners. I have so much respect for those athletes who are out there after dark. They have more grit and determination that I have. We stayed long enough to cheer on a few of our new friends we had met during the week, then found ourselves the greasiest fish and chips place we could to fill our bellies before totally crashing in bed. It was a pretty glorious day.
AJ's splits: swim (29:03), T1 (3:49), bike (2:41:30), T2 (1:11), run (1:40:07), final time (4:55:40). Jer's splits: swim (1:08:06), T1 (5:06), bike (5:22:48), T2 (4:05), run (4:35:28), final time (11:15:33).